SurveyMeditation Survey Form (#5)ΔEmpathyMatters.org/surveyFirst NameEmailFeedback on the guided meditation. Slow Breathing (calming autonomic nervous system) It's Too Boring for me. It triggers and frightens me. It works ok for me. It enhances deeper meditation.Slow guided "body scan" (toes to head) It's Too Boring for me. It triggers and frightens me. It works ok for me. It enhances deeper meditation.Energy wave, from head to toes (with light) It's Too Boring for me. It triggers and frightens me. It works ok for me. It enhances deeper meditation.Guided space adventure to deep empty space, with silent stillness It's Too Boring for me. It triggers and frightens me. It works ok for me. It enhances deeper meditation.Any additional feedback / suggestions / questions. (optional)Send Form Tags: meditationRead more articles Previous PostAshleigh Warner Next PostNew Empathy Circles Lawhorn https://onehumanbeing.org You Might Also Like Bessel van der KolkMarch 10, 2022 GroundingDecember 23, 2020 EmpathyMatters.orgOctober 22, 2025
